Sexual connection doesn’t always have to be about having sex. It can also be about intimacy, and an at-home sensual massage can be a great way of connecting and relaxing before moving into other forms of connection. You want to be in a private …
Foreplay and telling your partner you love them are key factors in maintaining a satisfying sex life in a long-term relationship, a new study has found. The US team behind the findings studied common romantic and sexual behaviours to find why some couples …
Foreplay and telling your partner you love them are key factors in maintaining a satisfying sex life in a long-term relationship, a new study has found. The US team behind the findings studied common romantic and sexual behaviours to find why some …
The hour between the two periods was spent thinking, reading, chatting and having sex. Some modern-day researchers have argued that such “segmented sleep” might reflect a natural sleep pattern, and be good for the mind because the period of wakefulness …
3. To sleep better During sex your body decreases in levels of cortisol, a stress hormone. This leaves you feeling relaxed and therefore more prepared to have a good night’s sleep. Not only that, but sex increases estrogen levels in women, which is …
Spoiler alert: You can ignore most of what you’ve heard. There is a lot of advice out there, and some good books about how to have better sex. Some people look for their pointers in pornography, or what they call their “online sexual education.”